Dumbbell Home - Gym Workout

Contains adsIn-app purchases
4.7
3.44K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Are you trying to lose weight? Are you looking to build muscle? Don't you have time to go to the GYM room?
With just a pair of dumbbell, you can do everything you want whether you have time to go to the gym or not. In just a few minutes a day with a pair of dumbbell, you can lose weight and build the healthy muscle you desire.
Dumbbell hand weights are the most commonly used in the gym. With just a few weights, you can build muscles for the whole body of legs, shoulders, chest, butt, abdomen, arms, bicep, triceps, back…
Dumbbell Workout At Home – Dumbbell Gym Workout application includes more than 100 dumbbell exercises, highly appreciated by bodybuilding experts. Our experts have synthesized and created workout plans for everyone, from beginner to advanced, from weight loss goals to muscle building.

3D Personal Trainer
- All exercises in the application are built by us in a 3D model, intuitive and easy to follow
- The exercises are descriptions in detail and tips for you to do the best to get the best effect
- The video tutorial is full HD quality

Dumbbell workout plan
Our bodybuilding experts have chosen and devised many effective workout plans with a variety of goals.

The dumbbell workout plan to build muscle at home
Add size to your arms, chest, back, and shoulders with a pair dumbbell. With just a pair dumbbell or a pair core home fitness adjustable dumbbell you can easily build muscle within a month with us.

The dumbbell workout plan to lose weight, dumbbell workout plan to loss belly fat
With just one pair of fixed dumbbell training application, you can lose weight very quickly and effectively within a month. Just a few minutes of exercise each day, you can reduce fat in areas that are difficult to lose fat, such as the shoulders, back, thigh, belly.

The dumbbell workout plan at home
Dumbbell home workout plan including weight loss dumbbell exercises and muscle building at home with just a pair dumbbell.

The dumbbell workout plan at Gym
Dumbbell exercise on the chair, dumbbell exercise on the bench, incline bench, decline bench will help you build muscle at Gym

The dumbbel workout plan for men, dumbbell workout plan for women
The exercises we designed in 3D model from easy to difficult to suit all subjects, both men and women.

Feature
* Automatically record workout progress and sync with Google Fit
* Body tracking graph, BMI
* Customize your own workout plan
* Daily practice reminder
* All exercise instruction by 3D Video
* Choose speed of exercise suit you
Updated on
Apr 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
3.33K reviews
Doron Kol
March 7, 2023
As for a beginner's POV, it's very good. Most explanations are clear enough, there are many workouts to follow, the (one, only one!!) music puts you in the right mood, and the prices are the best that can be found. - BUT - The app lacks sets, which makes 'manual' creation of sets quite a nightmare (find the required exercises, drag-order them, modify repetitions and weights of each exercise). Moreover, weighs are 'whole' numbers, thus you cannot define half kilos, for example.
15 people found this review helpful
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ED
June 25, 2021
One of the better home gym apps out there, love everything about it, except the workouts and routines are a bit repetitive. They need to ad variety for every muscle group. Also not sure how to increase the trainer's voice. It gives you the option to turn off their music, but when I want to play my own music in parallel from a different app , I can barely hear what is being said.
95 people found this review helpful
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Pramod Parmar
January 14, 2024
Good app with plenty of different exercises to go through. Set- up is nice and clean with good graphics. However, how do you correct the weights being used. During setting up the app, accidentally put the wrong weights and, for the life of me, cannot locate how I can correct it. Other than that, I would have given a 5.
3 people found this review helpful
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What's new

Add feature X2 Workout